By Rebecca Rashid and Arthur C. Brooks
"Arthur Brooks and the Harvard psychology professor Dr. Ellen Langer discuss the importance of curiosity and living in the moment—and how an illusion of stability may be holding you back from exactly that.
"Arthur Brooks and the Harvard psychology professor Dr. Ellen Langer discuss the importance of curiosity and living in the moment—and how an illusion of stability may be holding you back from exactly that.
If there's one thing we might regret at the end of life, it's that we missed out on moments that mattered—not because we weren't physically there, but because our mind wandered off to some unknown place".
https://www.theatlantic.com/podcasts/archive/2021/10/mindfulness-curiosity-arthurbrooks-ellenlanger-howto-2021/620283/
https://www.theatlantic.com/podcasts/archive/2021/10/mindfulness-curiosity-arthurbrooks-ellenlanger-howto-2021/620283/
Image: Mark Peterson / Corbis / Getty / The Atlantic